Sorry for the lengthy delay in posting! The past few years have been a bit of a life crisis. I had to get divorced and leave the state I was living in so that I could be near family and friends. I have since decided to revamp my blog since I still believe fresh ingredients and the highest quality foods are of the utmost importance for everyone’s health. I have since researched juicing, water filtration, UV lights for HVAC unit and other areas of interest which I will write about in the future. I have also discovered that clean food and clean living is not only the key for healing our bodies; but, also for healing our minds.