I start by adding 1/2 cup of Trader Joe’s quick cook steel-cut oats plus 2 1/4 cup of water to a pot. I turn the heat to high until it starts to bubble and then I turn it down to low. 

While the oats are cooking I prepare the fruit: I wash and chop 1/2 carton of organic strawberries, I chop 1 to 2 bananas, and I wash 1/2 carton of blueberries. 

In a separate bowl I add a heaping tablespoon of Shaklee fiber, 4 tablespoons of ground walnuts, 4 tablespoons of flaxseed meal, and 1 teaspoon of chia seed. 

When the oatmeal has finished cooking I add a couple shakes of cinnamon and the walnut mixture and give it all a stir. Then I add in the prepared fruit and serve immediately before the fruit starts to cook. 

This is how the finished product looks.